Alison J. Kay, PhD - Holistic Life Coach
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Yoga & Meditation
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Namaste Welcome/Namaste. Glad you’re here. Whether you’re being,
or becoming...as we all are both...may you find what
you’re looking for, and receive what is needed.
Namaste

After the first bit of me talking,
there’s a treat...Enjoy!

If you are new to the mind body connection
or to energy medicine, this video may be
too advanced and overwhelm you. A good
place to start is the Note From Alison page,
and then the Who Can Benefit page, and
then the What Will It Do For Me page, to start.
To request a consult, contact
Alison by clicking below

Contact Alison

To purchase a 30 minute guided meditation Quieting the Inner Critic and Self- Saboteur from a mindfulness and meditation seminar, please click below

Purchase Meditation


Namaste




To get the 7 page introduction for free to Alison's book, THE SILENCE OF PRESENCE VS THE NOISE OF ABSENCE: THE IRONY OF MINDFULNESS, THE HUMAN MIND AND MEDITATION please click the buddah to the right --->>
Click the photo to the right for upcoming classes, webinars and workshops

"A human being is a part of a whole, called by us 'universe', a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest... a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty."

- Albert Einstein