Tag Archive: introspective arts

FOOD AS MEDICINE

Eating to Lighten Up: Navigating These Times of Change Using Food to help Serve You w/free Holistic tips, Healings & Clearings August 17, 2012 Hosted by Alison J. Kay, PhD Holistic Life Coach, Energy Healer, India Trained YA RYT-200 Yoga Teacher, Certified Personal Trainer [Download MP3] [itunes] [Bookmark Episode] I’ll be sharing Taoist (Chinese), Ayurvedic …

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Slowing Down, Looking Inside & Letting Go of Fear – Gaining health, wealth & happiness back!

Why are we afraid to look inside when looking inside is actually the key to our health, happiness and wealth? Gaining tools to settle yourself down and be comfortable being. June 1, 2012 Hosted by Alison J. Kay, PhD Holistic Life Coach, Energy Healer, India Trained YA RYT-200 Yoga Teacher, Certified Personal Trainer [Download MP3] …

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