Tag Archive: prana

Holistic Cleansing for Lightening YOU up so you can LIGHT UP others!

      Holistic Cleansing for Lightening YOU up so you can LIGHT UP others! November 22, 2013 Hosted by Alison J. Kay, PhD Holistic Life Coach, Energy Healer, India Trained YA RYT-200 Yoga Teacher, Certified Personal Trainer [Download MP3] [itunes] [Bookmark Episode] Cleansing means different things in different contexts. Starting at the source – …

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FOOD AS MEDICINE

Eating to Lighten Up: Navigating These Times of Change Using Food to help Serve You w/free Holistic tips, Healings & Clearings August 17, 2012 Hosted by Alison J. Kay, PhD Holistic Life Coach, Energy Healer, India Trained YA RYT-200 Yoga Teacher, Certified Personal Trainer [Download MP3] [itunes] [Bookmark Episode] I’ll be sharing Taoist (Chinese), Ayurvedic …

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