Energy & Consciousness: What are they really & what can they do for me?

March 8, 2013
Hosted by Alison J. Kay, PhD Holistic Life Coach, Energy Healer, India Trained YA RYT-200 Yoga Teacher, Certified Personal Trainer

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The word “energy” carries many connotations and “consciousness” is just beginning to be used, while in other cultures they are seen as the keys to health, vitality and well-being. They’re considered the foundation to a life full of abundance, love, joy and well-being; a life well lived and lived with wellness. Once you understand what each are, learning how they work is next. After understanding the basic laws they operate within, next is being guided to see how your thoughts, beliefs, reactions, behaviors and choices effect your energy and circulate consciousness – or shut it down – throughout your body, and within your life. So you are then equipped to create your best life ever! Yet will you? What stands in your way of peak health, vitality, well-being, joy and abundance? That is what looking into your own consciousness can tell you. Beyond the everyday mundane choices your mind may seem to conclude are all that’s available, what else is possible? What if there’s nothing wrong?