Help for Depression, Heaviness & How To Lighten Up in Body, Mind & Spirit

by Alison | energy healing, meditation, Radio Show Episodes & Recordings, Vegetarian & vegan eating | 0 comments

Me in South Africa on a gigantic Rose Quartz crystal outside of a mine of tiger's eye and rose quartz

Coming to you from South Africa…How do we have more joy, light & happiness? Holistic lifestyle tips & tools to counteract our post-modern lifestyles

April 20, 2012

Hosted by Alison J. Kay, PhD Holistic Life Coach, Energy Healer, India Trained YA RYT-200 Yoga Teacher, Certified Personal Trainer

[Download MP3] [itunes] [Bookmark Episode]

You are safe, it is ok – all is as it should be. What if you really felt that? Why does life on our planet feel different now than it did ten or even five years ago? A brief chat about the more subtle, less well-known contributing factors in our post-modern world starts us off to see how they challenge us to rise above what almost feels like a contagious tendency towards a heavy or depressed or fear energy that is a part of life right now on this planet. We then focus on holistic lifestyle tools, ie., food, exercise, constructive thinking – simple daily habits you can easily incorporate into your life. Who we interact with on a daily basis effects us too, so how to successfully equip ourselves – whether you are depressed or not – to not take on this density in the air & support ourselves to thrive Alison speaks to as well. Join in for some of Alison’s core teachings on how to thrive in mind, body & spirit at the daily level! And receive some ThetaHealing to make it light & easy!

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Client Testimonials

Denise Dominguez

“After my first session with Dr. Kay I was hooked! Listening to her ThetaHealing for Success after signing up for her email newsletter was a new experience for me and after the 45 minute call my neck and shoulder pain had disappeared! I immediately signed up for more of this (Group ThetaHealing Tuesday pm Call w/mp3 recording) because it works!These next 4 weeks there were 4 different calls and I listened to them while going to sleep, for someone like me that not only has a hard time falling asleep but also wakes up in the middle of the night…..these calls work! I can sleep and stay asleep all night long and also have the healing calls help me while I am sleeping. Anyway THANK YOU!!!I fall sleep to these every night and I sleep like a ROCK!!I don’t need to take my ‘stress & anxiety night time’ pill anymore.PS. I will be back!Thank you Dr. Kay :)Much Love"Denise Dominguez

Louis. D / France

"I'm happy for the work and the session notes, especially about the throat chakra. Yay !! Because my understanding is that something is shifting within. Indeed, this week I had a awareness of countless situations of my past where I did not feel safe to use my voice to express anything important to me. Not speaking (loud) was a way of hiding as well. I'm on my (high)way to freedom thanks to you. Thanks. Thanks. By the way I want to let you know that my kids told me that I was happy, laughing like never before. What else is possible?"

Bonnie Dye, Clearwater, FL

"Alison I just wanted to thank you for the most amazing energy session. Your skills are beyond any I have ever known. I've met a lot who claim to have great abilities but the treatments end up being just 'okay'. Yours was way beyond what I expected and that was a wonderful surprise!".... Just wanted to let you know that since our session two days ago, two people have contacted me to do work for them! I had been creating an ad, but I haven’t even been able to put it up yet because so much else has been happening! It’s hilarious. I soooooooooo know how the universe works, and it’s so easy to forget! Thanks so much for the clearing work!”- Bonnie Dye, Clearwater, FL

D.B. / Massachusetts

“Since I’ve been working with Alison, I’ve been able to make the business I work for turn a profit of $10,000 for the first time in 14 years!” - D.B. / Massachusetts

L.M. / Tampa

"Alison, I was deeply moved by the Thursday night call and am still trying to collect myself. It felt like the profound and lengthy gift you gave everyone was just for me. It was powerfully clear that your focused energy was coming from a true desire to help, heal, and liberate. I am still at a loss for words. My intent now is to listen as often as I feel guided and absorb as much as I possibly can."

Lori P. / Dunedin, FL

“I’ve been working with Alison for over a year and a half attending group sessions & one-on-ones monthly. My life has shifted to more positive everything; work, love, money, relationships, physical health. I got a more desirable position at work. And I started loving my career again.My dating life has improved dramatically. I’ve been the ‘one date wonder’ for way too many years (I’m embarrassed to say how long). Over time that went to two dates, then four dates, one month, then two months, you get my drift. I’m now currently in a relationship.With money, I’ve never had enough. Every extra cent went to some sort of house or car or pet emergency. That’s changed to having enough without emergencies. Recently I was gifted a very large gift, and opportunities to make more money (which I jumped on!).When I first started seeing Alison, I wasn’t able to lose weight. I’ve been dieting for years, and I’d gain, but never lose. I’ve since lost 35 lbs (and counting).Also I was diagnosed with a nerve disorder in my brain about 11 years ago, and a few months ago I made the move to come off the debilitating medicine with success so far! Even my massage therapist sees a drastic difference, which she credits the energy work I do with Alison. It’s been an experience like no other.” - Lori P. Dunedin, FL

Gonzalo L. - Tampa, FL

“I had taken several classes on meditation before but Alison’s class was the first one I’ve taken that taught specific methods and examples on detachment from the mind. It was different in that regard and it allowed me to go deeper down the path of mind training & spiritual discipline." - Gonzalo L. - Tampa, FL

Angela Nunziata, St. Pete, FL

“Even though I’ve been a meditator and student of Eastern Philosophy for many years, Alison was able to impart to me information and knowledge that has enhanced my meditation experiences and practice. She is a gifted teacher and shinning example of how meditation can enrich a person’s life.”

C.C. - White Orchid Yoga Studio/ Clearwater

“I don’t know what it is. I don’t understand it. And if you asked me years ago about this energy stuff I’d be one of the ones skeptical and disbelieving. But something is happening and I feel good and others are noticing too. And this I know. There is something going on here.” - C.C. (owner) White Orchid Yoga Studio/ Clearwater, FL

M. H. / Pennsylvania

"I just wanted to thank you again for the many ways you have helped me so far! I have been off my Zoloft medicine since August for my post-partem depression & even though I know I still have a long way to go, I feel at least like I'm going somewhere & I love this is & it feels great! Just listening to your Tuesday calls makes me feel calm and at peace. I feel like I have a sense of direction & a new found purpose. I am forever thankful that our paths have crossed!"

Joan T / Los Angeles

“I don’t understand it but I know that I have more energy after and feel like myself again." - Joan T / Los Angeles

Danny Rosa / Palm Harbor, FL

Dear Alison,I am a USAF veteran that had a severe car accident 32 years ago. I was in a coma for 19 days and once I awoke I didn't recognize my Mom or anyone else. My injuries that I am now able to handle and deal with because of Wendy, who introduced me to you and your wonderful energy work.Thanks before I explain further some of the benefits I've experienced over the four years that I've been attending your Wednesday night Class at Wendyfit Yoga/Pilates Studio in Oldsmar, FL.For nearly everyday since my car accident in 1986 I would have serious bad headaches which were debiletating, as well as serious Sinusitus which nearly killed me 3 times, but due to Good care at Bay Pines VA hospital I survived.After I had been studying and practicing Yoga with Wendy O'lenic for 11 years I met you and began these weekly session with you and within a month to a month and a half after we started to work together, I began to tune into you monthly free clearing calls from which I learned ways to managed and eliminate my Sinus Headaches and other bad symptoms. That is my success over four years with Dr Alison J. Kay. God Bless you always, Danny Rosa (a Chakra Flow Yoga & Meditation student)

R.M. Interior Designer/ Miami & L.A.

"The six months I've been in treatment have been great for my well being, I'm calmer and more peaceful; have a clearer understanding on how to create a better life for myself and I have you to thank." - R.M. Interior Designer/ Miami & L.A.

Gwynn Kelley, Clearwater, FL

"My husband of 61 years and I are in the process of creating a joyful new life for ourselves. This could never have happened without the magical clearing sessions we'd had with Alison for the past 9 months. A sense of self-worth, joy, love, and creativity is emerging.Our marriage has been hinged together by deep emotional disturbances I have experienced since marrying him and blamed him in the process. He then would absorb my anger filling me with remorse. This hopeless cycle has continued through the birth of our four children, and on in to our 8th decade.I have seen many therapists and each one has brought me closer to where I am today.- experiencing a deep sense of self realization. Through Alison’s deep, joyful and total commitment to her belief that something new and very exciting and wonderful is happening to/in our universe she has created the space in her life, in her relationships, in her healing room for this energy to be manifested. Darkness, fear looms all around us yet she is able to bring forth the hidden true me by helping me to access my unconscious self and let go of the false numbing past messages. A sense of self worth, joy, love and creativity is emerging and the wonderful spin off from this is that my husband is also experiencing relief.I have noticed a new awareness emerging in his demeanor. I saw this in his face the first time Alison gave him a 20 minute special at a health fair where we met her. He seems more attentive to me, more willing to do his share of some of the menial household duties. Definitely he is not absorbing my rage, which erupts and is gone. He too is feeling more able to be himself. Neither of us realized the dark baggage he was holding on to these many, many years. As I said it really is quite magical and only can be understood by experiencing it. I love and admire Alison and as I read the testimonies written by her students years ago, I am ever more reminded of her so very special gifts of awakening the very special, unique SELF in each of us – so desperately needed in our awakening universe.”- Gwynn Kelley, Clearwater, FL

Mary Ann Pickard / Florida

"Stand up & take notice when Dr. Kay says she's sending you some "juice"! After a series of intensive, life-changing sessions we became friends & stay in touch. Recently I mentioned that I had cut my foot badly & thought I should have had stitches. Alison casually said she would send me some juice. Well, the next day my cut was closed completely & the pain was gone. I will always accept & appreciate her high frequency energy medicine that she calls juice!"

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