Holistic Cleansing for Lightening YOU up so you can LIGHT UP others!
November 22, 2013
Hosted by Alison J. Kay, PhD Holistic Life Coach, Energy Healer, India Trained YA RYT-200 Yoga Teacher, Certified Personal Trainer
Cleansing means different things in different contexts. Starting at the source – our subtle energy, chi, prana, life force energy – and then moving up through the emotional, mental & spiritual bodies to the physical, cleansing happens in different ways at each of these levels. It still surprises me how much I see the people I work with lighten up their physical density and actually lose physical pounds after they’ve released major energetic – density, or heaviness. This heaviness could be in any or all of the mental, spiritual, or emotional bodies so addressing the density at its core, the energetic pattern, then translates up into and through the other bodies, catalyzing release. Likewise, when cleansing at the physical level – depending on the cleanse – new clarity can be gained that then trickles down to the other bodies. Our mind-body-spirit systems are so naturally geared for health; cleansing in a holistic way is just one way to experience the brilliance of being alive, yes?