Managing our Subtle Energies for Vitality, Well- Being, Power & Thriving in 2012!
March 23, 2012
Hosted by Alison J. Kay, PhD Holistic Life Coach, Energy Healer, India Trained YA RYT-200 Yoga Teacher, Certified Personal Trainer
[Download MP3] [itunes] [Bookmark Episode]
Come join us this week as we further explore how to ensure creating a happy, healthy sense of well-being w/our life force energy by better knowing how to manage our subtle energies. Our guests this week, Debbie Anderson of Enagic water; Stephanie Johns & Julie Yavorsky of Shim Shin Do, and I will talk of a few different methods of feeding our systems in a more subtle way to cultivate and grow a vital and pristine life force. Well-being and thus health are not able to be achieved if one’s emotions, mind, body & spirit are consistently exposed to de-vitalized, or distorted expressions of life on a consistent basis (ie stress, disturbing images in the media/online, processed/denatured foods, inexposure to nature). As we go about our days accomplishing much, we don’t typically focus on self-management at these levels – so we don’t know how. Listen in and learn how you can feed your system in ways so that it is supported to thrive on all levels in this transformative year of 2012!
