You Are More Than Just Your Mind & Thoughts! Teachings on Detachment & Self-Mastery
December 6, 2013
Hosted by Alison J. Kay, PhD Holistic Life Coach, Energy Healer, India Trained YA RYT-200 Yoga Teacher, Certified Personal Trainer
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What if you didn’t have a block? What if the idea that you have a block is just another way your mind chooses to sabotage your efforts to go beyond what you’ve been before? What would you be like if you had your mind be serviceable to your mind-body-spirit’s needs, rather than the mind running the show? AND you had yourself clear – or at the very least detachment from – the thoughts/beliefs/perceptions that you even HAD blocks? We’re talking about a level of Self Management and Self Mastery that allows for you to move forward into more freedom with creating the life you desire. So What if There’s Nothing Wrong?, the title of my first book, is explored here in application to increasing your ability to Observe your mind’s thoughts while having detachment from them so you can realize YOU ARE MORE THAN YOUR MIND! so you can – and we all can – thrive in this new time of increased light, ease, joy and ability to receive support to create our best lives ever!