buddha meditation practice
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"I'm happy for the work and the session notes, especially about the throat chakra. Yay !! Because my understanding is that something is shifting within. Indeed, this week I had a awareness of countless situations of my past where I did not feel safe to use my voice to express anything important to me. Not speaking (loud) was a way of hiding as well. I'm on my (high)way to freedom thanks to you. Thanks. Thanks. By the way I want to let you know that my kids told me that I was happy, laughing like never before. What else is possible?"