Shielding & Grounding for Sensitives Or Empaths – 4 Ways to Ground Yourself

by Alison | Activation, energy healing, free clearing call, free healing | 0 comments

“I am sensitive, how do I protect myself, shield myself and ground myself…”

Shielding Yourself from Sensitivity During Awakening Times – 4 Ways to Ground Yourself by Dr. Alison J Kay

Listen in and get the energetic transmission from this spot coaching facilitated by Dr. Alison J Kay founder of the Vibrational UPgrade system.

You will learn 4 ways to ground yourself and shield yourself during these awakening times. Especially good for sensitive or empathic people but a support everyone fully and equally.

PLUS get a Chi Gong movement of energy for grounding and presence.

New here? JOIN OUR FREE MONTHLY ENERGETIC CLEARINGS & ACTIVATIONS CALL:

Find Out How to Align Your Life and UPgrade Your Vibration To Invite Prosperity And Positive Energy Into Your Life:

https://freevibrationalupgrade.com

Submit a Comment Cancel reply

Welcome To The Vibrational UPgrade Blog

Every month I look forward to sharing with you moon timed posts, and weekly Vibrational UPgrades to help you align with the most harmonious life you desire.

Grab your free gift & get on our notification list so you can get every post in real-time. You will get access to quality content including updates on the collective alignments, astrological insights, practical lifestyle tips to integrate your mind-body-spirit and physical health, and free access to snippets of real-time clearings, activations, and energetic alignments to create more thriving in your life right now!

Click Here to Get Updates On Future Posts & Join The Monthly FREE Call List

Client Testimonials

Donna, St. Petersburg,FL

"I worked my whole life in the medical field then OOPS! I was in two car accidents! Unable to work I did the usual physical therapies, surgeries, etc until the doctors could do no more. I gave the holistic way a try and met Dr. Kay. She did her treatments on me and guess what? I felt great and to this day I can sleep in my bed. I feel like it's been a miracle."

A. Kero / New York City

After signing up I took a look at your credentials and that's when I knew for sure you were the right person for me. Rather than specializing in just mind or body or spirit, you have actual degrees from each of those fields. It's truly the most all encompassing holistic healing I've ever experienced. I feel like this experience has been fun and easy and at the end of this road will be the truth of the me that I be. Thank you for helping me finally achieve this!" - A. Kero, New York City

C.C. - White Orchid Yoga Studio/ Clearwater

“I don’t know what it is. I don’t understand it. And if you asked me years ago about this energy stuff I’d be one of the ones skeptical and disbelieving. But something is happening and I feel good and others are noticing too. And this I know. There is something going on here.” - C.C. (owner) White Orchid Yoga Studio/ Clearwater, FL

Joan T / Los Angeles

“I don’t understand it but I know that I have more energy after and feel like myself again." - Joan T / Los Angeles

KATHERINE R. - ST. PETE, FL

"Dr. Alison Kay provides a unique and safe healing space and is able to channel some of the purest energy that I have ever felt from a Reiki practitioner. Within one week, I felt dramatic shifts and after two sessions, my life has gone from stagnant and stuck to stimulated, shimmering, moving and balanced. I feel like the doorway has finally opened for the strong, focused warrior within to emerge. Thank you Alison!" - KATHERINE R. - ST. PETE, FL

D.B. / Massachusetts

“Since I’ve been working with Alison, I’ve been able to make the business I work for turn a profit of $10,000 for the first time in 14 years!” - D.B. / Massachusetts

Lori P. / Dunedin, FL

“I’ve been working with Alison for over a year and a half attending group sessions & one-on-ones monthly. My life has shifted to more positive everything; work, love, money, relationships, physical health. I got a more desirable position at work. And I started loving my career again.My dating life has improved dramatically. I’ve been the ‘one date wonder’ for way too many years (I’m embarrassed to say how long). Over time that went to two dates, then four dates, one month, then two months, you get my drift. I’m now currently in a relationship.With money, I’ve never had enough. Every extra cent went to some sort of house or car or pet emergency. That’s changed to having enough without emergencies. Recently I was gifted a very large gift, and opportunities to make more money (which I jumped on!).When I first started seeing Alison, I wasn’t able to lose weight. I’ve been dieting for years, and I’d gain, but never lose. I’ve since lost 35 lbs (and counting).Also I was diagnosed with a nerve disorder in my brain about 11 years ago, and a few months ago I made the move to come off the debilitating medicine with success so far! Even my massage therapist sees a drastic difference, which she credits the energy work I do with Alison. It’s been an experience like no other.” - Lori P. Dunedin, FL

Louis. D / France

"I'm happy for the work and the session notes, especially about the throat chakra. Yay !! Because my understanding is that something is shifting within. Indeed, this week I had a awareness of countless situations of my past where I did not feel safe to use my voice to express anything important to me. Not speaking (loud) was a way of hiding as well. I'm on my (high)way to freedom thanks to you. Thanks. Thanks. By the way I want to let you know that my kids told me that I was happy, laughing like never before. What else is possible?"

Christa

“I used to look out into the world like I was in a prison, thinking I’d not be able to come out and play. After the first 5 sessions with Alison, I attended a social gathering and those same old thoughts came up that used to torment me but I was able to just ignore them. They had no hold on me, like I wasn’t attached to them anymore. I can’t go back to the past energies, now that I’ve had this taste of freedom. There’s nothing holding me back from following my bliss now!” - Christa

Danny Rosa / Palm Harbor, FL

Dear Alison,I am a USAF veteran that had a severe car accident 32 years ago. I was in a coma for 19 days and once I awoke I didn't recognize my Mom or anyone else. My injuries that I am now able to handle and deal with because of Wendy, who introduced me to you and your wonderful energy work.Thanks before I explain further some of the benefits I've experienced over the four years that I've been attending your Wednesday night Class at Wendyfit Yoga/Pilates Studio in Oldsmar, FL.For nearly everyday since my car accident in 1986 I would have serious bad headaches which were debiletating, as well as serious Sinusitus which nearly killed me 3 times, but due to Good care at Bay Pines VA hospital I survived.After I had been studying and practicing Yoga with Wendy O'lenic for 11 years I met you and began these weekly session with you and within a month to a month and a half after we started to work together, I began to tune into you monthly free clearing calls from which I learned ways to managed and eliminate my Sinus Headaches and other bad symptoms. That is my success over four years with Dr Alison J. Kay. God Bless you always, Danny Rosa (a Chakra Flow Yoga & Meditation student)

Denise Dominguez

“After my first session with Dr. Kay I was hooked! Listening to her ThetaHealing for Success after signing up for her email newsletter was a new experience for me and after the 45 minute call my neck and shoulder pain had disappeared! I immediately signed up for more of this (Group ThetaHealing Tuesday pm Call w/mp3 recording) because it works!These next 4 weeks there were 4 different calls and I listened to them while going to sleep, for someone like me that not only has a hard time falling asleep but also wakes up in the middle of the night…..these calls work! I can sleep and stay asleep all night long and also have the healing calls help me while I am sleeping. Anyway THANK YOU!!!I fall sleep to these every night and I sleep like a ROCK!!I don’t need to take my ‘stress & anxiety night time’ pill anymore.PS. I will be back!Thank you Dr. Kay :)Much Love"Denise Dominguez

Gonzalo L. - Tampa, FL

“I had taken several classes on meditation before but Alison’s class was the first one I’ve taken that taught specific methods and examples on detachment from the mind. It was different in that regard and it allowed me to go deeper down the path of mind training & spiritual discipline." - Gonzalo L. - Tampa, FL

L.M. / Tampa

"Alison, I was deeply moved by the Thursday night call and am still trying to collect myself. It felt like the profound and lengthy gift you gave everyone was just for me. It was powerfully clear that your focused energy was coming from a true desire to help, heal, and liberate. I am still at a loss for words. My intent now is to listen as often as I feel guided and absorb as much as I possibly can."

Susan / Clearwater, FL

"You fixed my back! There's no more problem! Thank you! And I got a raise at work! And I am having an easier time telling people no. So wow, has life changed from working with you - and in all the ways I was hoping. Look at me! I'm so happy!"

Colby P. - Dunedin, Florida

"Alison is truly a gifted healer and I saw immediate results within less than 24 hours! Please please please inquire with her about her techniques, her intuitiveness, and her art – she is truly a blasted healer (able to blast the light, or chi, or life force energy) and I am blessed to have her in my life.” - Colby P. - Dunedin, Florida

prev next