Tag Archive: chi gong meditation

(Suspended until further notice) Chi Gong to Increase Your Essence, Flow, & 3 Treasures

This class originally hosted every 2nd and 4th Wednesday of each month at 7:30pm, at Kapok Pilates & Wellness is currently suspended and being re-configured, update to follow…. ==================== This is for folks at any level of practice & fitness. You’ll learn about the basic flows of energy in the universe & then in you …

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