Tag Archive: self-love

New Moon in Libra, Honoring That Within

New Moon in Libra September 30th/October 1, depending where on earth you are!   It’s new seeds planting time, as all new moons are. You can pick up a suggestion I have for a ceremony with quartz crystal my reiki master and I did for years to plant the new intentions each new moon. Here’s …

Continue reading »

We Are What We Think & Eat: Self-Talk & Food from the Mind-Body Connection – The Holistic Model & Food Cravings

We Are What We Think & Eat: Self-Talk & Food from the Mind-Body Connection – The Holistic Model to Food Cravings July 6, 2012 Hosted by Alison J. Kay, PhD Holistic Life Coach, Energy Healer, India Trained YA RYT-200 Yoga Teacher, Certified Personal Trainer [Download MP3] [itunes] [Bookmark Episode] NOT about emotional eating. Depending on …

Continue reading »

The Mechanics of Change #3: Hard Core Healings on FEAR, WORRY & NEGATIVITY – Changing the Game

Hard Core Healings on FEAR, WORRY & NEGATIVITY: Changing the Game June 29, 2012 Hosted by Alison J. Kay, PhD Holistic Life Coach, Energy Healer, India Trained YA RYT-200 Yoga Teacher, Certified Personal Trainer [Download MP3] [itunes] [Bookmark Episode] It is enough! There are a variety of factors outside of you right now feeding your …

Continue reading »