The Mind Body Connection’s Primary Tools – the chakras – so You Can Thrive!

by Alison | chakras, consciousness, energy healing, free healing, getting unstuck, holistic life coaching, longevity, meditation, Radio Show Episodes & Recordings | 0 comments

Tools, Tips & Exercises to Keep the Chakras – Your Emotional, Mental & Physical Body – Humming!

September 21, 2012

Hosted by Alison J. Kay, PhD Holistic Life Coach, Energy Healer, India Trained YA RYT-200 Yoga Teacher, Certified Personal Trainer

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The Chakra system is the mind-body connection explained. Over the past 10 years scientists in the “new sciences” have been gaining increasing evidence proving the ancient Hindu understanding of these 7 main energy centers in the body. If we keep these energy centers, or chakras – Sanskrit for “wheels” – open & balanced, then our physical, emotional & mental vibrance is the result. Frequently left to the more “new agey” worlds, chakras are actually a centerpiece for all yoga practices. The yoga postures are designed to open & balance specific chakras, which is why you feel so calm, good & nurtured from yoga. There are exercises, foods, oils, and a host of other tools to help us keep these centers of vital life force energy open,&flowing this life force out to our entire body so we can thrive!Listen in and gain more power so you can thrive!I recently did an interview on “Coaching With the Masters” with the basics on the chakra system, http://www.1automationwiz.com/app/?af=1489158

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Client Testimonials

Gonzalo L. - Tampa, FL

“I had taken several classes on meditation before but Alison’s class was the first one I’ve taken that taught specific methods and examples on detachment from the mind. It was different in that regard and it allowed me to go deeper down the path of mind training & spiritual discipline." - Gonzalo L. - Tampa, FL

M. H. / Pennsylvania

"I just wanted to thank you again for the many ways you have helped me so far! I have been off my Zoloft medicine since August for my post-partem depression & even though I know I still have a long way to go, I feel at least like I'm going somewhere & I love this is & it feels great! Just listening to your Tuesday calls makes me feel calm and at peace. I feel like I have a sense of direction & a new found purpose. I am forever thankful that our paths have crossed!"

Colby P. - Dunedin, Florida

"Alison is truly a gifted healer and I saw immediate results within less than 24 hours! Please please please inquire with her about her techniques, her intuitiveness, and her art – she is truly a blasted healer (able to blast the light, or chi, or life force energy) and I am blessed to have her in my life.” - Colby P. - Dunedin, Florida

Donna, St. Petersburg,FL

"I worked my whole life in the medical field then OOPS! I was in two car accidents! Unable to work I did the usual physical therapies, surgeries, etc until the doctors could do no more. I gave the holistic way a try and met Dr. Kay. She did her treatments on me and guess what? I felt great and to this day I can sleep in my bed. I feel like it's been a miracle."

Danny Rosa / Palm Harbor, FL

Dear Alison,I am a USAF veteran that had a severe car accident 32 years ago. I was in a coma for 19 days and once I awoke I didn't recognize my Mom or anyone else. My injuries that I am now able to handle and deal with because of Wendy, who introduced me to you and your wonderful energy work.Thanks before I explain further some of the benefits I've experienced over the four years that I've been attending your Wednesday night Class at Wendyfit Yoga/Pilates Studio in Oldsmar, FL.For nearly everyday since my car accident in 1986 I would have serious bad headaches which were debiletating, as well as serious Sinusitus which nearly killed me 3 times, but due to Good care at Bay Pines VA hospital I survived.After I had been studying and practicing Yoga with Wendy O'lenic for 11 years I met you and began these weekly session with you and within a month to a month and a half after we started to work together, I began to tune into you monthly free clearing calls from which I learned ways to managed and eliminate my Sinus Headaches and other bad symptoms. That is my success over four years with Dr Alison J. Kay. God Bless you always, Danny Rosa (a Chakra Flow Yoga & Meditation student)

Gwynn Kelley, Clearwater, FL

"My husband of 61 years and I are in the process of creating a joyful new life for ourselves. This could never have happened without the magical clearing sessions we'd had with Alison for the past 9 months. A sense of self-worth, joy, love, and creativity is emerging.Our marriage has been hinged together by deep emotional disturbances I have experienced since marrying him and blamed him in the process. He then would absorb my anger filling me with remorse. This hopeless cycle has continued through the birth of our four children, and on in to our 8th decade.I have seen many therapists and each one has brought me closer to where I am today.- experiencing a deep sense of self realization. Through Alison’s deep, joyful and total commitment to her belief that something new and very exciting and wonderful is happening to/in our universe she has created the space in her life, in her relationships, in her healing room for this energy to be manifested. Darkness, fear looms all around us yet she is able to bring forth the hidden true me by helping me to access my unconscious self and let go of the false numbing past messages. A sense of self worth, joy, love and creativity is emerging and the wonderful spin off from this is that my husband is also experiencing relief.I have noticed a new awareness emerging in his demeanor. I saw this in his face the first time Alison gave him a 20 minute special at a health fair where we met her. He seems more attentive to me, more willing to do his share of some of the menial household duties. Definitely he is not absorbing my rage, which erupts and is gone. He too is feeling more able to be himself. Neither of us realized the dark baggage he was holding on to these many, many years. As I said it really is quite magical and only can be understood by experiencing it. I love and admire Alison and as I read the testimonies written by her students years ago, I am ever more reminded of her so very special gifts of awakening the very special, unique SELF in each of us – so desperately needed in our awakening universe.”- Gwynn Kelley, Clearwater, FL

Bonnie Dye, Clearwater, FL

"Alison I just wanted to thank you for the most amazing energy session. Your skills are beyond any I have ever known. I've met a lot who claim to have great abilities but the treatments end up being just 'okay'. Yours was way beyond what I expected and that was a wonderful surprise!".... Just wanted to let you know that since our session two days ago, two people have contacted me to do work for them! I had been creating an ad, but I haven’t even been able to put it up yet because so much else has been happening! It’s hilarious. I soooooooooo know how the universe works, and it’s so easy to forget! Thanks so much for the clearing work!”- Bonnie Dye, Clearwater, FL

L.M. / Tampa

"Alison, I was deeply moved by the Thursday night call and am still trying to collect myself. It felt like the profound and lengthy gift you gave everyone was just for me. It was powerfully clear that your focused energy was coming from a true desire to help, heal, and liberate. I am still at a loss for words. My intent now is to listen as often as I feel guided and absorb as much as I possibly can."

Angela Nunziata, St. Pete, FL

“Even though I’ve been a meditator and student of Eastern Philosophy for many years, Alison was able to impart to me information and knowledge that has enhanced my meditation experiences and practice. She is a gifted teacher and shinning example of how meditation can enrich a person’s life.”

I Have Become a New Person!

Since I have been working with Alison in her Magic, Manifestation & Money Flow Group, I literally have become a new person. I initially came to Alison to help me in the creation of my life coaching and reflexology business. I am a totally blind business entrepreneur struggling with many money obstacles. In the third week of working with Alison, I received a $10,000 grant to help my business start-up. Amazing!! My thought process of money has changed within this program. I no longer obsess about where my money is coming from and why I never have enough of it. The greatest shift is when Alison began to clear the generational energies and traumas around money… this is when I felt the burdened weight lifted off my shoulders.There is so much more that Alison is addressing other than money in this program. She really looks at you from a holistic make-over. Alison has a gift for healing and such a love for those she works within shifting energy. The honor was all mine in working with her. With Alison's guidance and energy work it became clear to me that there is a bigger world outside the blindness community that I can tap into and not feel guilty for it. I am so much more than just a blind person stuck in a blind world. Wow, what a new lease on life Alison gave me!" - Teresa Glenn, Chicago, IL

Mary Ann Pickard / Florida

"Stand up & take notice when Dr. Kay says she's sending you some "juice"! After a series of intensive, life-changing sessions we became friends & stay in touch. Recently I mentioned that I had cut my foot badly & thought I should have had stitches. Alison casually said she would send me some juice. Well, the next day my cut was closed completely & the pain was gone. I will always accept & appreciate her high frequency energy medicine that she calls juice!"

Lori P. / Dunedin, FL

“I’ve been working with Alison for over a year and a half attending group sessions & one-on-ones monthly. My life has shifted to more positive everything; work, love, money, relationships, physical health. I got a more desirable position at work. And I started loving my career again.My dating life has improved dramatically. I’ve been the ‘one date wonder’ for way too many years (I’m embarrassed to say how long). Over time that went to two dates, then four dates, one month, then two months, you get my drift. I’m now currently in a relationship.With money, I’ve never had enough. Every extra cent went to some sort of house or car or pet emergency. That’s changed to having enough without emergencies. Recently I was gifted a very large gift, and opportunities to make more money (which I jumped on!).When I first started seeing Alison, I wasn’t able to lose weight. I’ve been dieting for years, and I’d gain, but never lose. I’ve since lost 35 lbs (and counting).Also I was diagnosed with a nerve disorder in my brain about 11 years ago, and a few months ago I made the move to come off the debilitating medicine with success so far! Even my massage therapist sees a drastic difference, which she credits the energy work I do with Alison. It’s been an experience like no other.” - Lori P. Dunedin, FL

Susan / Clearwater, FL

"You fixed my back! There's no more problem! Thank you! And I got a raise at work! And I am having an easier time telling people no. So wow, has life changed from working with you - and in all the ways I was hoping. Look at me! I'm so happy!"

Christa

“I used to look out into the world like I was in a prison, thinking I’d not be able to come out and play. After the first 5 sessions with Alison, I attended a social gathering and those same old thoughts came up that used to torment me but I was able to just ignore them. They had no hold on me, like I wasn’t attached to them anymore. I can’t go back to the past energies, now that I’ve had this taste of freedom. There’s nothing holding me back from following my bliss now!” - Christa

Louis. D / France

"I'm happy for the work and the session notes, especially about the throat chakra. Yay !! Because my understanding is that something is shifting within. Indeed, this week I had a awareness of countless situations of my past where I did not feel safe to use my voice to express anything important to me. Not speaking (loud) was a way of hiding as well. I'm on my (high)way to freedom thanks to you. Thanks. Thanks. By the way I want to let you know that my kids told me that I was happy, laughing like never before. What else is possible?"

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